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How To Keep A Healthy Tongue | 21401 Dentist

When it comes to oral health, protecting your teeth and gums are often the focus. However, did you know that your tongue needs proper care as well? Your tongue is responsible for many essential functions like swallowing, tasting, and talking, but it can harbor bacteria that harms your oral health. Learn how to keep your tongue healthy by following these four treatment tips. 

Practice Optimal Oral Hygiene 

Brushing and flossing twice a day will protect your mouth from pesky bacteria, but make sure to brush your tongue as well. As an alternative, try using a tongue scraper once a day. Tongue scrapers will scrape away any build up that has formed on your tongue. 

Drink Plenty of Water 

If you are dehydrated, it’s possible for your tongue to lose moisture and become uncomfortable. Drinking water ensures your hydration and will wash away food particles and bacteria from the surface of your tongue. Proper hydration can also prevent bad breath. 

Maintain a Healthy Diet 

Your tongue is a muscle, and what you eat can affect its health. Fill your diet with foods that are rich in vitamins and minerals, calcium, lean protein, and fiber. Avoid eating processed foods and treats that are filled with sugar. 

Visit our Dental Office 

By visiting Patton Smiles in Annapolis at least twice a year for a routine cleaning and examination, you can protect your tongue, teeth, and the rest of your mouth. During these visits, we will thoroughly check all aspects of your oral health. We will then work with you to create an oral health plan that is tailored to your needs. 

Don’t let your oral health slip by neglecting proper care for your tongue! Put these four tips into practice so you can enjoy a bright and healthy smile. Contact our office today to learn more about proper oral care or to schedule your next appointment. 

Patton Smiles of Annapolis
Phone: (410) 295-1000
104 Forbes St., Suite 204
Annapolis, MD 21401

Dentist in Annapolis

We Welcome New Patients

Patton Smiles

104 Forbes St. Suite 204
Annapolis, MD 21401
(410) 295-1000

Providing Dental Care For the Communities of:

Annapolis, Admiral Heights, West Annapolis, Loretta Heights, Eastport, Forest Villa & surrounding areas

Convenient Office Hours:

Monday: 7:00am - 5:00 pm
Tuesday: 7:00am - 5:00pm
Wednesday: 7:00am - 4:00pm
Thursday: 7:00am - 4:00pm
Friday: By Appointment only

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  • America Dental Association
  • American Academy of Cosmetic Dentistry
  • American Dental Society of Anesthesiology: ADSA
  • Maryland State Dental Association

Annapolis, MD Dentist

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I am very pleased that I found Patton Smiles. My husband and I have received outstanding care and the staff is wonderful! We never have to wait when we have an appointment and all of the staff are very professional and caring. The office is immaculate. I highly recommend this dental practice.

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Dentist in Annapolis

I’ve been seeing Dr Patton for several years, he is always smiling and will go above and beyond to help with your needs. The staff is amazing and always helpful. I would and have recommended Patton Smiles to several of my friends who also go there.

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Dentist in Annapolis

By far the best dentist office, service and staff in all of Maryland!! Dr. Patton is great and passionate about his work. The staff is so kind and pleasant to deal with. I’ve referred everyone I know here!

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104 Forbes Street
Suite 204
Annapolis, MD 21401
(410) 295-1000